Relax + Recharge are relaxation massage treatments designed for those days when you’re craving a mind and body break. Whether its from a crazy work week with deadlines, taking time for yourself to slowly recover from burn out or feeling like you need some you-time out of a busy home- we’ve got you covered. Long, soothing and nurturing strokes. Pure comfort and bliss. These treatments are designed to get you out of your head and in touch with your body. During your conversation with your therapist at the beginning you can discuss what you’re seeking from treatment, and what you’ve got going on. With natural oils, relaxation music and slow and intentional massage strokes- this treatment is meant to both calm and reset in times of stress, or when you feel your body + mind needs a little extra love.

Relax + Recharge are relaxation massage treatments designed for those days when you’re craving a mind and body break. Whether its from a crazy work week with deadlines, taking time for yourself to slowly recover from burn out or feeling like you need some you-time out of a busy home- we’ve got you covered. Long, soothing and nurturing strokes. Pure comfort and bliss. These treatments are designed to get you out of your head and in touch with your body. During your conversation with your therapist at the beginning you can discuss what you’re seeking from treatment, and what you’ve got going on. With natural oils, relaxation music and slow and intentional massage strokes- this treatment is meant to both calm and reset in times of stress, or when you feel your body + mind needs a little extra love.

Relax + Recharge are relaxation massage treatments designed for those days when you’re craving a mind and body break. Whether its from a crazy work week with deadlines, taking time for yourself to slowly recover from burn out or feeling like you need some you-time out of a busy home- we’ve got you covered. Long, soothing and nurturing strokes. Pure comfort and bliss. These treatments are designed to get you out of your head and in touch with your body. During your conversation with your therapist at the beginning you can discuss what you’re seeking from treatment, and what you’ve got going on. With natural oils, relaxation music and slow and intentional massage strokes- this treatment is meant to both calm and reset in times of stress, or when you feel your body + mind needs a little extra love.

Relax + Recharge are relaxation massage treatments designed for those days when you’re craving a mind and body break. Whether its from a crazy work week with deadlines, taking time for yourself to slowly recover from burn out or feeling like you need some you-time out of a busy home- we’ve got you covered. Long, soothing and nurturing strokes. Pure comfort and bliss. These treatments are designed to get you out of your head and in touch with your body. During your conversation with your therapist at the beginning you can discuss what you’re seeking from treatment, and what you’ve got going on. With natural oils, relaxation music and slow and intentional massage strokes- this treatment is meant to both calm and reset in times of stress, or when you feel your body + mind needs a little extra love.

Relax + Recharge are relaxation massage treatments designed for those days when you’re craving a mind and body break. Whether its from a crazy work week with deadlines, taking time for yourself to slowly recover from burn out or feeling like you need some you-time out of a busy home- we’ve got you covered. Long, soothing and nurturing strokes. Pure comfort and bliss. These treatments are designed to get you out of your head and in touch with your body. During your conversation with your therapist at the beginning you can discuss what you’re seeking from treatment, and what you’ve got going on. With natural oils, relaxation music and slow and intentional massage strokes- this treatment is meant to both calm and reset in times of stress, or when you feel your body + mind needs a little extra love.

The most common & well-known version of massage. Swedish Massage can be administered as a full body treatment or on certain areas to address specific physical problems. All treatments are tailor-made based on your specific needs and complaints. You will have a short discussion when you arrive to decide what you are looking for, and what type of treatment might benefit you. Expect long gliding strokes and different pressure based on what your body needs. Can be incredibly relaxing as well as physically therapeutic. A great place to start if you're not sure what type of massage you're interested in- together you and your therapist will custom build a treatment, specially made for your body + needs.

The most common & well-known version of massage. Swedish Massage can be administered as a full body treatment or on certain areas to address specific physical problems. All treatments are tailor-made based on your specific needs and complaints. You will have a short discussion when you arrive to decide what you are looking for, and what type of treatment might benefit you. Expect long gliding strokes and different pressure based on what your body needs. Can be incredibly relaxing as well as physically therapeutic. A great place to start if you're not sure what type of massage you're interested in- together you and your therapist will custom build a treatment, specially made for your body + needs.

The most common & well-known version of massage. Swedish Massage can be administered as a full body treatment or on certain areas to address specific physical problems. All treatments are tailor-made based on your specific needs and complaints. You will have a short discussion when you arrive to decide what you are looking for, and what type of treatment might benefit you. Expect long gliding strokes and different pressure based on what your body needs. Can be incredibly relaxing as well as physically therapeutic. A great place to start if you're not sure what type of massage you're interested in- together you and your therapist will custom build a treatment, specially made for your body + needs.

The most common & well-known version of massage. Swedish Massage can be administered as a full body treatment or on certain areas to address specific physical problems. All treatments are tailor-made based on your specific needs and complaints. You will have a short discussion when you arrive to decide what you are looking for, and what type of treatment might benefit you. Expect long gliding strokes and different pressure based on what your body needs. Can be incredibly relaxing as well as physically therapeutic. A great place to start if you're not sure what type of massage you're interested in- together you and your therapist will custom build a treatment, specially made for your body + needs.

The most common & well-known version of massage. Swedish Massage can be administered as a full body treatment or on certain areas to address specific physical problems. All treatments are tailor-made based on your specific needs and complaints. You will have a short discussion when you arrive to decide what you are looking for, and what type of treatment might benefit you. Expect long gliding strokes and different pressure based on what your body needs. Can be incredibly relaxing as well as physically therapeutic. A great place to start if you're not sure what type of massage you're interested in- together you and your therapist will custom build a treatment, specially made for your body + needs.

Deep Tissue massages are administered with more pressure and work into the deeper muscle layers, fascia & connective tissue. You may feel some muscle sensitivity on the day of treatment or the following day depending on the client. This is a normal inflammatory reaction, and will subside in the coming days. This type of treatment can be uncomfortable at times, but the goal is not to cause pain. If a super deep, sports-type treatment is your goal- we may not be the right studio for you. These treatments work deeper, but still have a holistic undertone. Communicate with your therapist if you feel like the pressure is too much, feedback is always appreciated!

Deep Tissue massages are administered with more pressure and work into the deeper muscle layers, fascia & connective tissue. You may feel some muscle sensitivity on the day of treatment or the following day depending on the client. This is a normal inflammatory reaction, and will subside in the coming days. This type of treatment can be uncomfortable at times, but the goal is not to cause pain. If a super deep, sports-type treatment is your goal- we may not be the right studio for you. These treatments work deeper, but still have a holistic undertone. Communicate with your therapist if you feel like the pressure is too much, feedback is always appreciated!

Deep Tissue massages are administered with more pressure and work into the deeper muscle layers, fascia & connective tissue. You may feel some muscle sensitivity on the day of treatment or the following day depending on the client. This is a normal inflammatory reaction, and will subside in the coming days. This type of treatment can be uncomfortable at times, but the goal is not to cause pain. If a super deep, sports-type treatment is your goal- we may not be the right studio for you. These treatments work deeper, but still have a holistic undertone. Communicate with your therapist if you feel like the pressure is too much, feedback is always appreciated!

Deep Tissue massages are administered with more pressure and work into the deeper muscle layers, fascia & connective tissue. You may feel some muscle sensitivity on the day of treatment or the following day depending on the client. This is a normal inflammatory reaction, and will subside in the coming days. This type of treatment can be uncomfortable at times, but the goal is not to cause pain. If a super deep, sports-type treatment is your goal- we may not be the right studio for you. These treatments work deeper, but still have a holistic undertone. Communicate with your therapist if you feel like the pressure is too much, feedback is always appreciated!

For expectant mothers, with the hardest working bodies. While your body changes during pregnancy, you can experience new aches and pains. Pelvic movement, difficulty sleeping and swelling are just a few of the causes. Massage during pregnancy is a safe and non-invasive way to take care of your body during one of its most intense roles ever. Whether it’s for a chance to give your body a break, or to calm your mind from the stress and anxiety related to a new pregnancy – this is the one for you. Be prepared for absolute bliss and feeling fully supported. SOLSTICE uses a pregnancy table with a supportive leather sling to hold the belly – this allows you to lay your face down and relax completely. With breast support and adjustable belly support, the sling can be adjusted to pregnant women with all sizes of bumps. NOTE: Pregnancy Massages are available after the 12th week of pregnancy. As with all new things pregnancy related- always consult with your physician or midwife prior to treatment to ensure massage is right for you and your body. They are the most important source of information and care for you & baby. Pregnancy massages are not recommended for women with low blood pressure.

For expectant mothers, with the hardest working bodies. While your body changes during pregnancy, you can experience new aches and pains. Pelvic movement, difficulty sleeping and swelling are just a few of the causes. Massage during pregnancy is a safe and non-invasive way to take care of your body during one of its most intense roles ever. Whether it’s for a chance to give your body a break, or to calm your mind from the stress and anxiety related to a new pregnancy – this is the one for you. Be prepared for absolute bliss and feeling fully supported. SOLSTICE uses a pregnancy table with a supportive leather sling to hold the belly – this allows you to lay your face down and relax completely. With breast support and adjustable belly support, the sling can be adjusted to pregnant women with all sizes of bumps. NOTE: Pregnancy Massages are available after the 12th week of pregnancy. As with all new things pregnancy related- always consult with your physician or midwife prior to treatment to ensure massage is right for you and your body. They are the most important source of information and care for you & baby. Pregnancy massages are not recommended for women with low blood pressure.

A post-natal massage, designed specifically for the body of a new mother. Navigating the physical and emotional changes that come alongside motherhood can be challenging- this massage was created to help you along that process. It’s a Swedish style massage, with attention to all of the painful areas new mamas crave. Whether its postural pain caused by nursing, bottle feeding or carrying baby, or just time needed away with yourself during this beautiful but hectic period in time- we are here to support your body & mind. Pure bliss, comfort, rest & support. After a short conversation with your therapist- we will determine exactly what your body is experiencing post-labour. With attention paid to extra bolsters for tender breasts, pelvic pain and different positioning options- we will ensure you feel totally comfortable and taken care of. New mama’s can be anywhere from post-partum to a year after birth.

A post-natal massage, designed specifically for the body of a new mother. Navigating the physical and emotional changes that come alongside motherhood can be challenging- this massage was created to help you along that process. It’s a Swedish style massage, with attention to all of the painful areas new mamas crave. Whether its postural pain caused by nursing, bottle feeding or carrying baby, or just time needed away with yourself during this beautiful but hectic period in time- we are here to support your body & mind. Pure bliss, comfort, rest & support. After a short conversation with your therapist- we will determine exactly what your body is experiencing post-labour. With attention paid to extra bolsters for tender breasts, pelvic pain and different positioning options- we will ensure you feel totally comfortable and taken care of. New mama’s can be anywhere from post-partum to a year after birth.

A post-natal massage, designed specifically for the body of a new mother. Navigating the physical and emotional changes that come alongside motherhood can be challenging- this massage was created to help you along that process. It’s a Swedish style massage, with attention to all of the painful areas new mamas crave. Whether its postural pain caused by nursing, bottle feeding or carrying baby, or just time needed away with yourself during this beautiful but hectic period in time- we are here to support your body & mind. Pure bliss, comfort, rest & support. After a short conversation with your therapist- we will determine exactly what your body is experiencing post-labour. With attention paid to extra bolsters for tender breasts, pelvic pain and different positioning options- we will ensure you feel totally comfortable and taken care of. New mama’s can be anywhere from post-partum to a year after birth.

A post-natal massage, designed specifically for the body of a new mother. Navigating the physical and emotional changes that come alongside motherhood can be challenging- this massage was created to help you along that process. It’s a Swedish style massage, with attention to all of the painful areas new mamas crave. Whether its postural pain caused by nursing, bottle feeding or carrying baby, or just time needed away with yourself during this beautiful but hectic period in time- we are here to support your body & mind. Pure bliss, comfort, rest & support. After a short conversation with your therapist- we will determine exactly what your body is experiencing post-labour. With attention paid to extra bolsters for tender breasts, pelvic pain and different positioning options- we will ensure you feel totally comfortable and taken care of. New mama’s can be anywhere from post-partum to a year after birth.

A post-natal massage, designed specifically for the body of a new mother. Navigating the physical and emotional changes that come alongside motherhood can be challenging- this massage was created to help you along that process. It’s a Swedish style massage, with attention to all of the painful areas new mamas crave. Whether its postural pain caused by nursing, bottle feeding or carrying baby, or just time needed away with yourself during this beautiful but hectic period in time- we are here to support your body & mind. Pure bliss, comfort, rest & support. After a short conversation with your therapist- we will determine exactly what your body is experiencing post-labour. With attention paid to extra bolsters for tender breasts, pelvic pain and different positioning options- we will ensure you feel totally comfortable and taken care of. New mama’s can be anywhere from post-partum to a year after birth.

This treatment is completely focused around massaging the facial, neck & head muscles. It uses specific techniques that have both therapeutic and aesthetic qualities. Our technique is a great choice for clients seeking relief from jaw issues (TMJ disorder) and has primary focus around the jaw and cheeks. It provides a stress release that goes a step further than working the back and shoulders. It is also helpful for clients that grind/clench teeth at night, or are experiencing tension headaches due to stress & jaw tightness. Aesthetically, this treatment improves circulation & lymph flow in the face, reduces puffiness and helps the flow of oxygen and nutrients through the skin tissue. It provides a rosy glow, and overall refreshed complexion. This unique treatment begins at the chest and shoulders, works up through the neck and into the face. All of the major muscles related to chewing and speaking are addressed with specific relaxation and lymphatic drainage techniques. To work the cheek and jaw muscles, your therapist will wear gloves and work from the inside (yes- inside) of the mouth to relax, flush, shape & refresh the face. Sounds pretty weird? You would be surprised how relieving it feels. The treatment begins with a face cleansing to remove makeup, followed by luscious natural oils to massage & nourish the facial skin. Expect feeling completely relaxed with new found movement and flexibility in your face & jaw. Your skin will appear lifted, hydrated and refreshed with increased circulation. NOTE: With Botox injections, facial peels, microdermabrasion and eyebrow treatments (powder brows, microblading & PMU) please wait minimum one month before booking this treatment. Techniques in this treatment are safest performed on natural skin tissue & not recommended for clients using facial fillers. Unfortunately our table is not suitable for pregnant women to lay on their back & comfortably receive this treatment. Additional information will be sent over by email.

Our most-loved treatment, for a reason. All of the goodness of our Face Sculpting + Buccal treatment combined with a body massage in style of your choice. A decadent treat for yourself- total relaxation & rejuvenation. Please refer to descriptions of treatments to know what to expect.

Our most-loved treatment, for a reason. All of the goodness of our Face Sculpting + Buccal treatment combined with a body massage in style of your choice. A decadent treat for yourself- total relaxation & rejuvenation. Please refer to descriptions of treatments to know what to expect.

Reiki (meaning: universal life force energy) is a Japanese energy healing technique in which the practitioner uses gentle hand movements with the intention to guide the flow of healthy energy through the body- to reduce stress and promote healing. It is a gentle treatment, with either light touch on the body or hovering just above. Reiki treats emotions, energy blockages, the physical body, your mind & spirit. We practice the Usui Holy Fire Reiki method at our studio & are attuned to Level 1 and Level 2. A massage style of your choice, focussed on the areas of the body where you need extra attention. It can be administered as full body or otherwise with varying pressure to suit your needs. The massage treatment relaxes you & gets you settled into the session. The last third of the session is based around the Reiki healing- with gentle energy-moving touch either directly on points of the body, or hovering slightly above. The treatment feels like a hug from within, opening pathways and allowing energy to flow freely through the body.

Reiki (meaning: universal life force energy) is a Japanese energy healing technique in which the practitioner uses gentle hand movements with the intention to guide the flow of healthy energy through the body- to reduce stress and promote healing. It is a gentle treatment, with either light touch on the body or hovering just above. Reiki treats emotions, energy blockages, the physical body, your mind & spirit. We practice the Usui Holy Fire Reiki method at our studio & are attuned to Level 1 and Level 2. A massage style of your choice, focussed on the areas of the body where you need extra attention. It can be administered as full body or otherwise with varying pressure to suit your needs. The massage treatment relaxes you & gets you settled into the session. The last third of the session is based around the Reiki healing- with gentle energy-moving touch either directly on points of the body, or hovering slightly above. The treatment feels like a hug from within, opening pathways and allowing energy to flow freely through the body.